PDA Life Hacks

Jo Richardson is a parent advocate and author from the UK. Richardson blogs at Different Not Deficient on a variety of different topics related to parenting, mental health, autism, and Pathological Demand Avoidance (PDA). Last week she shared how PDA affects her daily life and how others can recognize and support others with PDA tendencies. The article below was originally published on her blog on December 6, 2019. It is reposted here with her permission.